The Times of India suggests ten ways to naturally boost fertility. Unfortunately, most of these are old wives tales. For example, no good research has shown yoghurt, maca root, leafy greens, oysters, berries fish or avocado improve fertility. Yes, a balanced diet is good for general health, but if couples are struggling to conceive these natural remedies are unlikely to make a big difference.
Fertility in Women: Natural ways to boost fertility in women
Diet plays an important role if you are trying to conceive. A long, hard look at your habits is generally required for the women to have a healthy, uncomplicated pregnancy followed by a smooth delivery. There are ways to boost and prolong women’s fertility levels.